Family Services of the North Shore – Complementary Restorative Yoga

March 26, 2018

Family Services of the North Shore is offering complementary Restorative Yoga.

Restorative Yoga is the practice of deep relaxation, stillness and peace. It is for the times when you feel weak, fatigued or stressed from your daily activities. You can practice the poses when ill or recovering from illness or injury.

When: Thursday (first and third)
Time: 9:45am − 11:20am
Location: Mollie Nye House (downstairs entrance), 940 Lynn Valley Road, North Vancouver
Instructor: Sylvia del Valle Garcia

To register please call 604-985-8713.
Pre-registration is required.